Be Summertime Fine with Superfoods

Summer is the best time of year! The sun is shining, everyone is feeling energized and enjoying the outdoors! Everyone wants to be healthy in the summer so here are some superfoods that will have you feeling great but also help you look great as well!

Add flavor to any dish, have natural antioxidants, can boost your immune system, supports weight loss, and aids indigestion. Lemons are featured in the Befine Rough Spot Lemon balm, which soften, hydrates and smooths rough patches. It works greats on elbows and knees.

Tastes great, can fulfill your sweets craving, is a powerful source of antioxidants, can lower blood pressure, has been said to improve brain function, and protect skin because of bioactive compounds found in cocoa. Cocoa is featured in the Befine Night Cream.

Known for having healthy fats and containing many vitamins and minerals, avocado is a staple in a healthy diet. Avocados are high in fiber and are considered low carb. Fun fact, avocados have more potassium than bananas! They have healthy monounsaturated fatty acids. Avocado is a main ingredient in the Befine Eye Brightening Treatment with Avocado Oil. This gentle serum uses the magic of peptides to lighten and brighten your eyes while diminishing fine lines and wrinkles.

High in fiber and antioxidants, apples can reduce risk of cancer, diabetes, heart disease and Alzheimer’s. A good source of vitamin C and can help to reduce cholesterol. As the old saying goes, “an apple a day keeps the doctor away.” Apples are a key source if vitamins and minerals and are a staple in a healthy diet. Apples are a main ingredient in the Befine Apple Cooling Peel-Off Mask, which can reduce impurities on the skin while delivering nourishing vitamins, proteins and amino acids.

Contains a lot of healthy fats, fibers, and proteins. Almonds are loaded with antioxidants, vitamin E, and can reduce high blood pressure. Also, in moderation almonds can help with weight loss. Almonds are a featured ingredient in the Befine Exfoliating Cleanser, which has been featured in ipsy glambags and the exfoliating cleanser has always been a favorite to our loyal customers.